Grand Wailea, Maui HI
5:45pm - belly breathing, Primal Move practice, Original Strength resets - 45 minutes
6:30pm- Training session - Body weight
10x:
Body weight squats x 10
Backward SL lunges x 5/5
push-up x 10
rolling
hanging from the bar
Band wrist extensions, 10 x 2 sets per hand
7:00pm - Complete
Notes - Getting to documenting this on Wed before T-day. Honeymoon is going fantastic. Feeling great. Lots of sun, and rest, some workouts, and fun in between.
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