Wednesday, July 29, 2015

7/29/15 Wednesday July 29, 2015 (walk at Greenlake)

7:15 - 7:45am - walk at Greenlake

Notes - got a coffee this morning and just took a nice walk.  Really enjoyed this.  A planned recovery day in between 4 days of training this week. I am excited to snatch the KB tomorrow.  "Just" a 16kg but this is the first step on the road back, which is awesome.  Looking forward to focusing on technique and dialing it in with some reps.