4/14/14 Monday April 14, 2014 (OS resets, long walk)

I fly to Oklahoma City today.  It was a hell of a day, out of the house at 5am PST, into OKC finally at 2pm PST, so about a 9 hr travel ordeal with a stop at Dallas / Fort Worth on the way.  I did some OS resets and then took a nice brisk 1 hr walk in sunny, windy, 50 degree weather here in OKC.  Did a few extra minutes of crawling and really appreciate how challenging crawling really is.  I really have to watch my breathing and really focus on taking deep,easy breaths because crawling really works you hard if you do it for any length of time.