6:15am - 45 minute walk outside of my hotel in NJ
11:30pm - OS resets and other mobility work
Notes - Did not feel good today, at all. Low back stuff, coming intermittently in and out. Man this is frustrating, but I just have to keep at it and move forward. I don't know what the hell to say about it other than I just cannot seem to shake this completely. Just have to keep my head up, keep up the mobility and other work. Going to get in some push-ups, pull-ups, more walking tomorrow. Hope for a better day in terms of how I feel.
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