In Bozeman MT for a wedding
9:30am - belly breathing, Primal Move practice, lacrosse ball release, hamstring work - 30 minutes
10:00am- Training session - Body weight circuit
5x:
Push-ups, 5
Crawling
Indian Clubs, 5 mins
10:30am - Complete
Notes - Did a bit of training on Saturday morning while in Montana for a wedding. Felt really good. Things continuing to improve. Going to start ramping up next week.
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