7/31/13 Wednesday July 31, 2013 (OS, walking - Manhattan)

I was working in New York after flying out late the night before.  I had a great training session on Monday and knew I had a couple big sessions planned coming back for Thursday/Friday this week.  So I decided to do some OS resets, took a 30 minute walk around town in the morning, and then a 2-hour walk at night.  It was a great day and what can compare to the sights and sounds of Times Square.  Great stuff.