Monday, July 6, 2015

7/6/15 Monday July 6, 2015 (walk, OS resets)

6:15am - 45 minute walk outside of my hotel in NJ

11:30pm - OS resets and other mobility work

Notes - Did not feel good today, at all.  Low back stuff, coming intermittently in and out.  Man this is frustrating, but I just have to keep at it and move forward.  I don't know what the hell to say about it other than I just cannot seem to shake this completely.  Just have to keep my head up, keep up the mobility and other work.  Going to get in some push-ups, pull-ups, more walking tomorrow.  Hope for a better day in terms of how I feel.

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